3 easy miles (plus strength training)
It feels good to be back in the routine. Next up...a fourteen miler. It will be Pete's longest run - ever!
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- "There is no trinket you can buy that will ever yi...
- Still waiting....oh, okay, I have a confession.......
- The ankle is feeling so near 100%, I've decided to...
- Tibialis-Posterior-Tendonitis....
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- Ouch...here are my Graston bruises. How strange......
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