8 miles (40 minutes out and 35 minutes back)
Thanks for inspiring me to use my "speed" again, Pete. I haven't done any "fast" running in a long time. I felt great racing myself home. I was not surprised it took me a full five minutes less to get back to the house. The knee is feeling pretty good. I also tried out the skirt for the first time today. I think the skirt encouraged me to run a little faster....full report on the skirt when I have more time.
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